tag:blogger.com,1999:blog-1642920475381601709.post1113645991801995770..comments2023-06-28T19:32:58.394+10:00Comments on My Aussie LCHF life: Nannah's crispbreadsBKhttp://www.blogger.com/profile/17194241934910702514noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-1642920475381601709.post-91837972935765542122014-05-26T23:25:08.428+10:002014-05-26T23:25:08.428+10:00Is it possible to bake the crispbreads avoiding th...Is it possible to bake the crispbreads avoiding the psyllium husk fibre? :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1642920475381601709.post-45523771471525930982012-07-23T20:48:46.247+10:002012-07-23T20:48:46.247+10:00NSW girl, sorry for replying so late! I have been ...NSW girl, sorry for replying so late! I have been flat out with finishing up my thesis, and unfortunately my blog got down-prioritised. <br />The bran I use is the Wollies homebrand, I think.<br />As for your question about Wheat Protein Isolate, I am sorry but I have never used it before so unfortunately I don't know. <br />Glad you enjoy the recipes! :)BKhttps://www.blogger.com/profile/17194241934910702514noreply@blogger.comtag:blogger.com,1999:blog-1642920475381601709.post-75838788661100753212012-06-28T03:25:39.896+10:002012-06-28T03:25:39.896+10:00Hi, Thanks for such an excellent blog! The way you...Hi, Thanks for such an excellent blog! The way you translate the European language recipes for us is great :-)<br />May I ask, what brand Wheat Bran do you use? I am trying to track down some LC Bran here in Australia. Also, I know this is an unrelated question, but would you happen to know where an Aussie can buy Wheat Protein Isolate (for baking etc). It is very expensive to order this from overseas (Netrition etc has high shipping costs for things that weight a lot).<br />Thanks!<br />PS: to the NZ guy looking for Erythritol, google AusweetNSW Girlnoreply@blogger.comtag:blogger.com,1999:blog-1642920475381601709.post-78959705014264070562012-04-25T14:12:34.574+10:002012-04-25T14:12:34.574+10:00Erythritol is a natural sweetener, related to xyli...Erythritol is a natural sweetener, related to xylitol. It has no impact on your blood sugar! I prefer it over xylitol and use it in all my baking. You can buy it in a health food store, or on iherb for much cheaper. The brand I get from Iherb is Now Healthy Foods. The brand I bought in the health food store is called No Cal. If they don't have it, they should be able to order it for you. <br /><br />I think the crispbreads would taste quite nice without any sweetener as well.BKhttps://www.blogger.com/profile/17194241934910702514noreply@blogger.comtag:blogger.com,1999:blog-1642920475381601709.post-76527003405519281112012-04-25T13:50:53.445+10:002012-04-25T13:50:53.445+10:00Hi, your crispbread recipe sounds like something I...Hi, your crispbread recipe sounds like something I would enjoy.<br />But can you please tell me what erythritol is and what sort of shop you buy it in (I'm in NZ).<br />Thanks for your helpAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-1642920475381601709.post-76464569875134942852012-04-12T17:00:47.041+10:002012-04-12T17:00:47.041+10:00I forgot to mention that the nuts must be grindedI forgot to mention that the nuts must be grindedBKhttps://www.blogger.com/profile/17194241934910702514noreply@blogger.comtag:blogger.com,1999:blog-1642920475381601709.post-50180175619354142012012-04-12T16:50:06.812+10:002012-04-12T16:50:06.812+10:00Thank you so much :) Which part of the world are y...Thank you so much :) Which part of the world are you writing this from by the way?<br />Yes, I have used wheat bran. I did a quick google-search, and I found that nuts/almonds can be used instead of bran. Here is a recipe I found (I haven't tried it myself yet):<br /><br />125 g nuts or almonds<br />300 ml sunflower seeds<br />100 ml linseed<br />100 ml sesame seeds<br />2 tablespoons (the 15 ml kind) psyllium husk fibre<br />1 teaspoon salt<br />500 ml water.<br /><br />The procedure is the same as mentioned above.BKhttps://www.blogger.com/profile/17194241934910702514noreply@blogger.comtag:blogger.com,1999:blog-1642920475381601709.post-9955938485099555562012-04-12T16:18:07.318+10:002012-04-12T16:18:07.318+10:00I notice a couple of your recipes call for "n...I notice a couple of your recipes call for "natural bran". What is natural bran? Is it wheat bran, oat bran or some other bran? I hesitate to use bran as it is part of the grain and I am trying to avoid grains. Could I use something else in this recipe?<br /><br />Thanks for these by the way - lots of good stuff on your blog.Anonymousnoreply@blogger.com