Tuesday, March 20, 2012

My favourite stir fry

YUM! This is the best stir fry I've ever made! All thanks to Ingrid from  www.ingridsblogg.no, who shared this wonderful recipe.(I've found so many delicious recipes and tons of inspiration on her blog). The recipe makes an enormous portion, so I'm already looking forward to tomorrow's dinner :-D


Here it goes:

600 g chicken fillets
oil
about 1\3 cup of soy sauce
1 tsp. green curry
1 1\2 tbsp fish sauce (Squid brand)
2 tbsp chilli sauce
1 can coconut milk
1\3 of a ginger
1 chilli with seeds removed
2 cloves of garlic
1\2 bag of cashew nuts (approximately 125 g)
1 bunch of broccoli
1 tray of ready chopped carrots and beans
1 tray snow peas
2 capsicums
1 can of baby-corn 
1 red onion


Chop broccoli, capsicum and read onion. Add baby corn, snow peas, carrots and beans. Heat oil in the wok and stir-fry the veggies in three portions to avoid the wok going cold. Then remove the veggies and stir-fry the chicken. Chop the garlic and the chilli and grate ginger. Roast the cashew nuts slightly, then quickly fry garlic, chilli and grated ginger. Then add in the meat, stir, then add all the veggies. Now it's time to add the soy sauce, fish sauce and the chilli sauce and let it sit in the wok for a couple of minutes while stirring. Add coconut milk and the green curry. Let simmer for 5-8 minutes, then serve. 


Voila! So healthy and so yum! 












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