This recipe is perfect for those days when you neither have time nor fantasy to come up with a very complicated and fancy lunch. Which for me means most of the time. That's why this recipe has become a favourite lunch of mine.
1 lo-carb wrap
a generous serving full fat Philadelphia cream-cheese
Around 75 grams of smoked salmon.
The secret is to make sure you really pile on the cream-cheese! As you can see, I use A LOT.
If I have this lunch at 1 pm, I feel no need to refuel untill at least 7 pm.
I use a wrap that contains ten grams of carbohydrates per wrap.
1 lo-carb wrap
a generous serving full fat Philadelphia cream-cheese
Around 75 grams of smoked salmon.
The secret is to make sure you really pile on the cream-cheese! As you can see, I use A LOT.
If I have this lunch at 1 pm, I feel no need to refuel untill at least 7 pm.
I use a wrap that contains ten grams of carbohydrates per wrap.
No comments:
Post a Comment