Wednesday, February 22, 2012

Easy LCHF breakfast

Put some frozen berries in the microwave and defrost.
Add some full fat Greek yoghurt. If you think the yoghurt tastes too "sharp", add  a little bit of cream.
Add a mixture of chopped nuts, for example hazelnuts, macadamias, almonds and walnuts.
Enjoy with a cup of black coffee with full fat cream.

Keeps me full for six hours!


We spent Christmas on the Sunshine Coast, and I had breakfast each morning enjoying this view, after coming back from my morning walk along the beach. Oh how I wish I could wake up to this view every day... 

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